Easy

Simple Way to Prepare Appetizing Mediterranean Quinoa Salad

By Simply Recipes 24 December 2019
Simple Way to Prepare Appetizing Mediterranean Quinoa Salad
Simple Way to Prepare Appetizing Mediterranean Quinoa Salad

Hey everyone, welcome to our recipe page. Today I’m gonna show you how to prepare a special dish, Mediterranean Quinoa Salad. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Mediterranean Quinoa Salad Recipe. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese.

You can cook Mediterranean Quinoa Salad using 20 ingredients and 5 steps. Here is how you cook it.

Ingredients of Mediterranean Quinoa Salad

  1. You need 2 Cups of Quinoa.
  2. It’s 2 Cans of Low Sodium Chicken Broth.
  3. You need 1 Cup of Dry Lentils.
  4. Prepare 1 Can of Low Sodium Chicken Broth.
  5. You need 1 Can of Cannelli Beans, rinsed and drained.
  6. Take 1 Can of Sliced Black Olives.
  7. Make ready 1 Pkg of Grape Tomatoes, halved.
  8. Prepare 1 of Large Onion diced.
  9. Take 2 of Bell Peppers diced.
  10. It’s 1 Tsp of Garlic Powder.
  11. Prepare 2 Tsp of Basil.
  12. Take 1 Tsp of Salt.
  13. Prepare 1 Tsp of Pepper.
  14. Prepare 1 Tbsp of Oregano.
  15. You need 1 Tsp of Granulated Sugar.
  16. Prepare 2 Tbsp of Red Wine Vinegar.
  17. Take 1 of Juice from Lemon.
  18. You need 2 Tbsp of Water.
  19. You need 1 Tsp of Dijon Mustard.
  20. Take 1 Cup of Extra Virgin Olive Oil.

If you love quinoa like we do, check out kale and quinoa salad and Southwest quinoa salad.This Mediterranean Quinoa Salad is healthy and delicious, made with ingredients like feta, tomatoes, kalamata olives, and mint.There is so much fresh flavor in this easy side dish!All the flavors of Mediterranean cuisine in one bowl!

Mediterranean Quinoa Salad step by step

  1. Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool..
  2. Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool..
  3. In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers..
  4. For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed..
  5. Pour vinaigrette over quinoa mix and mix well..

Would you like to try quinoa but not sure how to prepare it?Michele shares a quinoa salad with flavours from the Mediterranean.Mediterranean Quinoa Salad with tomato, cucumber, feta cheese and olives.

Healthy and so easy to make, this Mediterranean Quinoa Salad makes a perfect lunch or dinner.This Mediterranean quinoa salad features greens, feta cheese, and a quinoa tomato sofrito blend.It's a copycat of a delicious Panera quinoa salad!This post was created in partnership with California.This Mediterranean quinoa salad is chock-full of fresh veggies that marinate in a bright, fresh dressing.

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