Healthy

Simple Way to Make Speedy Mike's Low Carb/Calorie Vegetable Beef Soup

By Simply Recipes 14 January 2020
Simple Way to Make Speedy Mike's Low Carb/Calorie Vegetable Beef Soup
Simple Way to Make Speedy Mike's Low Carb/Calorie Vegetable Beef Soup

Hello everybody, welcome to my recipe site. Today I will show you a way to make a special dish, Mike's Low Carb/Calorie Vegetable Beef Soup. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Mike's Low Carb/Calorie Vegetable Beef Soup Recipe. Also soups like this low carb vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients, not to mention fiber. All of these tips will take your vegetable soup to the next level!

You can cook Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you cook it.

Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup

  1. It’s of ● For The Proteins [you can also use chicken or seafood].
  2. Take 2 Pounds of 80/20 Lean Ground Beef.
  3. Make ready of ● For The Vegetables Seasonings & Broth.
  4. Prepare 6 (32 oz) of Boxes Beef Broth.
  5. Prepare 1 Box of Thick Sliced Mushrooms.
  6. Make ready 4 of Medium White Onions.
  7. Prepare 1 of Small Head Broccoli.
  8. You need 4 Cups of Sliced Cabbage.
  9. It’s 1 Cup of Sliced Carrots.
  10. Prepare 1.5 Cups of Sliced Celery.
  11. Prepare 1 of LG Green Bell Pepper [deseeded].
  12. It’s 1 of Medium Red Bell Pepper [deseeded].
  13. Make ready 1 of Medium Yellow Bell Pepper [deseeded].
  14. It’s 1 of Medium Orange Bell Pepper [deseeded].
  15. You need 8 Cloves of Chopped Garlic.
  16. Make ready 1 Bunch of Leaves Cilantro.
  17. It’s 1/2 Bunch of Leaves Parsley.
  18. It’s 1 (8 oz) of Can Spinach.
  19. Make ready 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
  20. Take 2 (4 oz) of Cans Diced Green Chilies.
  21. Prepare 2 Cans of Diced Tomatoes.
  22. Prepare 1 Can of ROTELL [with chilies].
  23. You need 2 Cans of Green Beans [drained].
  24. Take 1 Can of Asparagus [drained].
  25. Take 1 Can of Artichokes [drained].
  26. It’s 1/8 Cup of Fresh Basil Leaves.
  27. Prepare 1 tbsp of Italian Seasoning.
  28. Make ready 1/2 tsp of Crushed Bay Leaves.
  29. Take 1 tsp of Red Pepper Flakes.
  30. Make ready 1 tbsp of Fresh Ground Black Pepper.
  31. It’s 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
  32. Make ready 2 tbsp of Liquid Beef Boullion.
  33. Take 1 tbsp of Worshestershire Sauce.
  34. Take 2 tbsp of Liquid Beef Boullion.
  35. Take 1 tbsp of Granulated Garlic Powder [add last].
  36. You need 1 tbsp of Granulated Onion Powder [add last].

Great recipe for Mike's Negative Calorie Vegetable Beef Soup. "Negative Calorie," is a subjective term that carries with it many connotations.So, check with your Doctor or Nutritionist for any clarification.Feed generously on these negative calories regularly throughout the day.Vegetable beef soup with a Filipino twist.

Mike's Low Carb/Calorie Vegetable Beef Soup step by step

  1. Brown your beef in a large pot. Drain any grease if needed..
  2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
  3. Simmer for 30+ minutes. Or, until your carrots have fully softened..
  4. Serve piping hot and garnish with fresh parsley. Enjoy!.

Season lightly with salt and pepper.Brown each side of the beef cubes.This homemade instant pot vegetable beef soup recipe features fall-apart tender pieces of beef and tasty vegetables in a rich flavorful broth.

I live in a small town in Connecticut.Before getting on to this easy vegetable beef soup recipe, a quick word on meat quality.Some people actually prefer grain-fed red meat for the marbling.Easy, quick and good for you soup.This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions.

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