Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a special dish, Keto broccoli fitters. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Keto broccoli fitters Recipe. Berg Keto Consultant today and get the help you need on your journey. Low Carb Maven is a treasure trove of keto-friendly recipes and her Broccoli Fritters with Cheddar Cheese recipe doesn't.
You can have Keto broccoli fitters using 8 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Keto broccoli fitters
It’s 2 lb of broccoli.
You need 1 cup of almonds flour.
Take 2 tablespoon of psyllium husk powder.
Make ready 3 cloves of garlic.
Make ready 1/4 of onion.
Make ready 1/2 teaspoon of salt and pepper.
Take 1/2 teaspoon of cumin and turmeric.
Prepare 1 tablespoon of caraway seed.
Low carb and keto friendly fritters!Our fried broccoli fritters recipe does not use flour, which makes these easy patties low carb, gluten-free, vegetarian, and keto broccoli fritters too.A printable recipe card is at.Deze Broccoli-Feta Fritters zijn om je Keto-vingers bij af te likken!
Keto broccoli fitters instructions
Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt.
Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice.
Add all ingredients and mix, it will stick together, no water add needed.
Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too.
Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy.
Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered.
They have crunch and body to them.They're similar to hushpuppies, but made out of broccoli instead of corn meal.Easy to make cauliflower broccoli fritters that are crispy, savory, and can't-stop-at-one good!
Mix together the cheese, almond flour, ¼ cup flaxseed meal and baking powder with the broccoli.These BROCCOLI FRITTERS are a family favorite!These broccoli fritters come together in minutes and are a nice change of pace from the usual steamed broccoli.Keto Zucchini Fritters are quick and easy to whip up for breakfast, lunch or dinner.This Keto Zucchini Fritter recipe contains some of the healthiest nutrients known from Eggs.
