Pork Steaks covered in a linseed,pumpkin seeds ๐ Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Here is the best “Pork Steaks covered in a linseed,pumpkin seeds ๐” recipe we have found so far. This will be smell and look delicious.
Ingredients of Pork Steaks covered in a linseed,pumpkin seeds ๐
- Prepare 2 of pork steaks.
- It’s 1/4 Cup of Flour.
- It’s 1/4 cup of linseeds with sunflower and Goji berries all mixed.
- You need Pinch of Salt.
- Take 1/4 TSP of Black cracked pepper.
- Make ready 1/2 tsp of Garlic granuals.
Pork Steaks covered in a linseed,pumpkin seeds ๐ step by step
- Mix all the dried seeds and crushed sunflower and garlic salt and pepper.
- Mix all inl.
- Mix crunchy but cornflakes crushed to the mix and mix..
- Add the oil to a frying pan and heat up until hot.
- Add 1 egg white to a bowl.
- Dip in the dry mix to coat both sides then onto the hot pan fry one side for 1 minute then the other. Turn down the heat and let it simmer and cook through for 10 minutes turning over now and again..
- Or just fry to stick and finish off under the grill for 10 minutes.
- Done serve on a bed of spinach and some salad & French fries.