Hello everybody, welcome to my recipe site. Today I will show you how to prepare a special dish, Plantain frittata. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
Plantain frittata Recipe. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board.
You can have Plantain frittata using 14 ingredients and 6 steps. Here is how you cook that.
Ingredients of Plantain frittata
Take 3 of medium sized ripe plantain.
Make ready 5 of eggs.
You need 4 of hot dogs or 4 small sized sausages.
Take 3 of medium sized tomatoes.
Make ready 2 of red bell peppers.
Prepare 2 of green pepper.
Make ready 1 of yellow bell pepper.
You need 1 tsp of dry pepper.
It’s 1 of medium sized onion.
You need 1 of stock cube.
Take of ¹/² tsp of curry.
Make ready of ¹/2 tsp of thyme.
You need of Vegetable oil.
It’s 1 pinch of salt.
This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.Plantain frittata is an all-time favourite in my house hold.We love plantains and we love eggs with lots of peppers and spring onions, so what better recipe to whip up than this.Plantain frittata is the ultimate plantain and egg breakfast recipe you should try.
Plantain frittata instructions
Peel and dice plantain into tiny round shapes and sprinkle with salt. Heat oil in a pan and fry the plantain until they are golden or brown. Drain from the oil and set aside..
Place and empty pan on a gas, add about 2 tablespoons of cooking oil to it, add onions and sauté for 1 minute. Add sausage and stir fry for few minutes, followed with bell peppers and tomatoes.. Season with curry, thyme, dry pepper, 1 stock cube and a pinch of salt to taste and set aside to cool.
Beat eggs in another bowl, transfer the content in the
frying pan into the egg..
Place an empty pan on the gas, spray with cooking spray to coat the inside of the pan. Pour the egg mixture or the filling into the coated pan and level it. Arrange the fried plantain round the pan until it takes the shape of the
pan..
Add few bell peppers stripes for a pop of colour, cover the lid and cook on a low heat for 20 minutes until it begins to set and cake nicely.
Take it off heat once it has set. Your plantain and egg frittata is ready for breakfast..
Enjoy 😋😋😋.
The sweetness of the plantains pairs so well with the savoriness of the eggs and other ingredients.You'll want to make this over and.Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast.
It is different, easy to prepare and of course very delicious.Don't just fry your plantain and eggs separately, try this recipe!Originally frittata is made of eggs and Neapolitans usually put some Plantain frittata can be not only a delicious breakfast but a tasty lunch dish which you can pack in a.In this vlog, she shares the recipe for plantain and fish frittata.Watch How to Make Delicious Plantain & Fish Frittata by Sisi Yemmie on BN Cusine.
