Hello everybody, welcome to our recipe page. Today I will show you how to prepare a special dish, Alkaline - Vegetable Quinoa. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
Alkaline - Vegetable Quinoa Recipe. Some are more alkaline than others. If you follow an alkaline diet plan, stick to high alkaline There are low alkaline vegetables and high alkaline vegetables.
You can cook Alkaline - Vegetable Quinoa using 7 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Alkaline - Vegetable Quinoa
You need 1/2 cup of Quinoa.
Prepare 1 of Chopped zucchini and 1yellow squash.
Take 1 of Chopped Chayote squash.
Prepare 4 of Chopped assorted peppers and 1/2 bell pepper.
Take 1/2 cup of Red, yellow and green onions.
Prepare 2 tablespoons of Grape seed oil.
Make ready of Sea salt and cayenne pepper.
Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts Quinoa was an important crop for the Inca Empire.They referred to it as the "mother of all grains" and.It is alkaline, and contains so much water that it's a very hydrating vegetable.Keep the peels on for the best results, but if Quinoa can be added to stir fries or used as an alternative to rice and other grains.
Alkaline - Vegetable Quinoa step by step
Add quinoa to boiling spring water and let cook for 15 min or until desired consistency..
Sauté chopped veggies in grape seed oil.
Add cooked quinoa, let simmer and stir occasionally. Enjoy!.
When an alkaline food is metabolized, it will leave behind alkaline trace minerals, such as calcium The foods that rank most alkaline on the PRAL scale are fruits, vegetables, and a few nuts and seeds.Quinoa has a reputation as a superfood because of its nutritious combination of complex carbs, protein, fiber, fatty acids, vitamins, minerals, and antioxidants.FOR WARM QUINOA VEGETABLE SALAD: I do not like cold salads/hard veggies so I made warm version of this!
Alfalfa sprouts Artichokes Asparagus Bamboo shoots Beans (green Amaranth Quinoa Buckwheat & millet are thought to be either neutral or alkaline.Try stir frying alkaline vegetables with a couple of cloves of garlic.Quinoa is getting more and more mainstream attention as one of the healthiest foods you probably aren't eating, but if you already are.Prepare quinoa according to package directions.First, cook a package of quinoa according to the package directions.
