Recipe of Perfect Quinoa and black bean caserole

Quinoa and black bean caserole Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

This whole quinoa black bean casserole thing is actually a remake of an earlier post I did: Southwest Black Bean Casserole. Top with quinoa, bell peppers, and cheese.

Here is the best “Quinoa and black bean caserole” recipe we have found until now. This is gonna smell and look delicious.

Ingredients of Quinoa and black bean caserole

1. Take 5 oz of quinoa.
2. It’s 3 oz of green bell pepper.
3. Make ready 1 can of organic try blend beans.
4. You need 1 lb of ground turkey.
5. Make ready 1/4 packages of blue corn tortilla chips.
6. Take 1 cup of medium cheddar cheese.
7. Make ready 1/2 can of mexican stewed tomatoes.

Pro tip: double the recipe, it makes great.Reviews for: Photos of Quinoa and Black Beans.Quinoa Casserole with Tomatoes and Black Beans.ADD corn, beans, tomatoes and peppers to quinoa when done cooking.

Quinoa and black bean caserole instructions

1. Ground turkey.
2. Boil quinoa.
3. Cut up bell pepper.
4. Once quinoa is hearty, mix half large cut bell pepper and quinoa together.
5. Drain beans and add to quinoa.
6. Drain tomatoes and cut up and add to quinoa.
7. Add ground turkey.
8. In caserole dish, layer with blue corn tortilla chips.
9. On top of tortilla chips layer quinoa mixture.
10. Top with cheese and add another layer of blue corn tortilla chips.
11. Repeat layers as desired.
12. Preheat oven to 400°F.
13. Bake 20-30 mins.
14. Let stand.

This healthy Mexican quinoa casserole is the perfect weeknight dinner - Just mix the ingredients together and throw it into the oven!High in protein, it's a meatless meal that's filled with superfoods such as black beans, quinoa, and red peppers, yet tastes like pure comfort food at the same time ♥.This delicious whole food plant based protein packed meal will be a sure favorite with family and friends.

DROP cheese mixture by spoonfuls and spread evenly over the quinoa.Cheesy Quinoa and Black Bean Casserole.A lightened-up, healthy quinoa bake that you can enjoy completely guilt-free.Reminiscent of enchiladas, slightly spicy and super satisfying, full of black beans, veggies, and cheesy goodness.This Cheesy Quinoa and Black Bean Casserole dish will satisfy the whole household!